Personal Training | One Year On

It’s been quite a while since I posted an update about my personal training journey. I wrote updates after 3 months and 6 months but forgot to do a 9 month update (oops), so this is my update one year on (although it’s it’s been just over a year since I started PT).

At the end of December last year, my year of free personal training came to an end and unfortunately, due to a change in circumstances, I haven’t been able to carry on going (I had to cancel my gym membership too ☹️)

Continue Reading

A Chatty Catch-Up | September 2019

Well shit, this is a bit late, isn’t it? I seemed to have not only lost my blogging motivation, but all motivation in general recently. It’s probably due to the fact that I’ve recently changed my hours at work so I’m now cramming a full-time job into 4 days and it’s been a bit of an adjustment to say the least!! I really love having Fridays off, but being at work for 10 hours a day? Not so much!

Continue Reading

Phoenix Spa | Brighton*

I’m always on the look-out for a great place to have a massage in Brighton. My requirements are pretty simple; I’m pretty lazy so ideally it needs to be close to work or home and it must have a range of massages available (deep tissue, aromatherapy or hot stone for example) with different length options available 🙂 Oh, and obviously, the massage itself must be really good!!

Continue Reading