Finding Time To Relax

Working a full-on 9 to 5 job and then going home to make dinner, do some housework and try to find some time to blog as well, it’s sometimes really hard to switch off and have some me time.

But now I have some beautiful products to help me wind down in the evenings and they just help to make life that little bit easier ๐Ÿ™‚

The Vanilla Rose bath salts, meant for relaxing and unwinding! I love the really basic packaging and although it might not look like much, omg, the salts smell absolutely divine!! This packet contains three different kinds of salts; Dead Sea (for softening and soothing dry skin), Himalayan (for repairing damaged skin) and Epsom (for relieving tired and achy muscles). The mix also contains coconut oil which left my skin feeling super soft and nourished, vanilla and Ylang Ylang essential oils which helps to relax the mind and body.

Vanilla Rose makes relaxing in the bath so easy and, rather than taking my phone in with me, I generally tend to take a book so I can truly relax for a while. I’m currently reading My Not-So Perfect Life by Sophie Kinsella!

This product is perfect for using on a Friday evening after a long week at work ๐Ÿ™‚

The Eucalyptus Rosemary bath salts are perfect for soothing aching and painful muscles! As with the Vanilla Rose bath salts, these ones also contain Dead Sea, Himalayan and Epsom salts, but it also contains eucalyptus, rosemary and lavender essential oils which have anti-inflammatory properties to ease muscular pains!

The Eucalyptus Rosemary bath salts are ideal for me to use after I’ve mowed the lawn because we have a sloped lawn and my muscles always hurt afterwards! They’re also fab to use after a heavy pole session ๐Ÿ˜€

The travel packs are 100g and cost ยฃ5 each. I usually like to use a lot of bath salts in my baths, so I found I had to cut down quite a lot to eke the product out! Luckily, using less product doesn’t diminish the effects or the fragrance though ๐Ÿ™‚

Then there’s the Sleepyhead relaxing pillow mist which contains lavender, chamomile and frankincense. You can spray a little on your pillow, duvet cover and/or into the air to help you relax for a good night’s sleep. I don’t use too much though as I find too much scent actually stimulates my brain and I can’t sleep. I’ve found spraying a tiny bit across my pillow a couple of hours before going to bed is the best way for me to use this product. That way, it still relaxes me but the smell isn’t too over-powering ๐Ÿ™‚

It’s a really lovely fragrance and definitely helps me drift off into sleep โ™ฅ

The Happy Atomosphere mist is designed to exhilarate, excite and leaving you in a state of happiness ๐Ÿ˜€ I absolutely love this mist as it contains citrus oils and we all know I’m a lover of cirtus scents. The contains lime, clementine and basil essential oils. The lime not only uplifts and refreshes but helps alleviates anxiety and depression. The clementine enchances metal clarity and boots your mood and the basil energises and helps relieve stress.

I love spraying this mist in the morning to help wake me up and keep me feeling up-lifted and happy! It’s also fab for spraying after a stressful day at work ๐Ÿ˜€

Both mists are ยฃ12 each for 100ml which isn’t too bad as I can see they’re going to last for a long while, although postage is a flat fee of ยฃ3 which does bump the price up a lot if you’re only buying one item!

All the items featured are fromย Made By Coopers which is an English husband and wife team who produce beautiful handmade vegan-friendly aromatherapy candles, mists and spa products. On their website they say

All products and candles are paraffin free; contain no chemical fillers, harsh preservatives, artificial colours or synthetic fragrances.

How do you wind down before you go to bed? Let me know in the comments below ๐Ÿ™‚ x

*This products were kindly sent to me by Made By Coopers but views and love of relaxing are entirely my own.

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